Abuse

Abuse can take many forms and can cause physical and mental pain. It's often about someone having power and control over you.

Anyone can be a victim of abuse and it can happen anywhere. The abuser could be a family member, someone in a position of trust or a stranger.

A counsellor can help you address how abuse in its various forms has made you feel. Counselling can help you work through your emotions, so you feel better about yourself.